standing

Feldenkrais and seniors

What a gift, I’m so amazed with the changes in my skeletal frame. After the first visit, I felt so emotional, I didn’t believe I would ever stand so tall and straight. The amazing part, it appeared to me, was to take such gentle and little movement, but done with such skill.

Kerry. Freedom through Simple Lessons

I am very pleased to write and thank you, [ed: practioner] for introducing me to the Feldenkrais Method of flexibility in movement. I have been using alternative therapies on my spine and general health for 30 years, as I choose not to use pain medication and surgery when there are other less invasory modalities. Since I became one of your students, I have ceased chiropractic treatments, anti-inflammatory regimes and most pain relief. I am an adult educator and often stand all day, and now I do this without pain and restriction.

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