pain relief

Feldenkrais and back pain

Ten years ago I was fortunate enough to be referred to, a physiotherapist and Feldenkrais practitioner.

Feldenkrais at any age

I first became aware of the Feldenkrais Method from a friend, as I had been complaining of hip pain. I listened, as we all do, to this woman talking about this miracle method that cured her of her complaint that she had endured for some time. “Just go and see for yourself”, she said. I had been told I needed a cortisone injection to cure the pain. Not wanting to put this foreign substance in my body I decided to give the Feldenkrais person a try.

Kerry. Freedom through Simple Lessons

I am very pleased to write and thank you, [ed: practioner] for introducing me to the Feldenkrais Method of flexibility in movement. I have been using alternative therapies on my spine and general health for 30 years, as I choose not to use pain medication and surgery when there are other less invasory modalities. Since I became one of your students, I have ceased chiropractic treatments, anti-inflammatory regimes and most pain relief. I am an adult educator and often stand all day, and now I do this without pain and restriction.

Syndicate content