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Feldenkrais and back pain

Ten years ago I was fortunate enough to be referred to, a physiotherapist and Feldenkrais practitioner.

Feldenkrais and seniors

What a gift, I’m so amazed with the changes in my skeletal frame. After the first visit, I felt so emotional, I didn’t believe I would ever stand so tall and straight. The amazing part, it appeared to me, was to take such gentle and little movement, but done with such skill.

Anna. Feldenkrais Changed my Life

I would not be exaggerating if I said that the Feldenkrais Method has changed my life! I had been plagued with sciatica and back pain for years. After attending ‘Awareness Through Movement’ classes with [ed: practitioner], I have learned to move so that I am free of pain most of the time. I no longer need someone else (for example chiropractor, osteopath, remedial masseur) to alleviate any back pain. I can do it myself now that I have become aware of the movements which will help. Anna

Frances

A Feldenkrais practitioner's case study of back pain.

 

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